Day 16

UGH!!! Here's my "before" picture I took today before my workout. I would like to also include other pictures but since I'm not familiar with blogging, I have no idea how to put more pictures. I'll have to check it out. Hopefully there's an easy way.

By the way, not really sure why my sports bra wires stick out in the middle above my breasts. Those are not some deformatity on my part. It's the bra....I promise! :)

It's hard to believe I let myself get like this. It's such an embarassment and such a let down. I used to have this cute little body and now....ugh! I will get it back....I will!!!!

After Tuesday's workout, my low back was pretty tight. I took it easy yesterday but today during my workout, my back was very uncomfortable. Thankfully, Dan let me take it easy on my back, however, I still had to stay moving. He also taught me several stretches that I plan on doing a couple of times a day.

Not much else to say.